Opening/Saving Documents in SharePoint is Very Slow - Solution

Recently, an end user reported the issue: Opening/Saving Office 2007 Documents to MOSS 2007 is very Slow.  Here is his detailed complaint:

"Often at work, I sometimes receive a message after 10 minutes or so that 'Excel Is not responding' in the upper corner of the screen. When this happens, the document is not saved and I must reopen it and make the same changes again. It does not always appear to be able to recover.

When I am waiting on a document to save or load, I cannot move to another Excel document even if it was open at that time. Even when I do a 'save as' to save to my C drive, it takes forever.

It is very frustrating not to be able to have documents available when needed. I cannot give quick responses when am asked for information. Can you please help?"

Here is the simple fix for these kind of issues:

1. Open up Internet Explorer
2. Go to Tools > Internet Options 
3. Click the Connections Tab > then click the LAN Settings button
4. Uncheck the option "Automatically Detect Settings" 
5. Click OK through all the dialog boxes to save your settings
6. Close and re-open your Internet Explorer

That's it.